![]() ![]() What exactly are these ANTs? Automatic Negative Thoughts. Don't let ANTS steal your happiness! That is what Captain Snout says loud and clear in this playful and encouraging book about living a positive life without the stress of negativity. ![]() Daniel Amen, New York Times?bestselling author and board-certified child psychiatrist, offers children a way to address their negative thoughts. and Captain Snout says we can use his super power questions to be mindful of our thoughts and be heroic too? Written with easy-to-read text for children ages 4 to 8,?Captain Snout and the Super PowerQuestions! Uses the cognitive behavior therapy technique to encourage coping skills and strategies for problem solving Teaches children how to adopt a positive mindset and improve their overall well-being Teaches children how to overcome automatic negative thoughts (ANTs) Encourages young children dealing with anxiety This quirky and comical picture book is a valuable resource for: Parents helping their children overcome stress and anxiety in everyday life Teachers who are guiding children through tough situations or motivating a change in mindset School or library groups to help start the discussion about mental health and wellness at a young ageĭoes your child struggle with negative thought patterns, stress, and anxiety? Captain Snout and the Super Power Questions! encourages children to live a happier and healthier life with a more positive outlook. Your daily health routine is one of the best things you can do to help your overall wellness. Focus On Self-care Practice good self-care with brain-healthy habits such as exercising, maintaining a healthy diet, meditating, getting good sleep, and challenging negative thoughts. What exactly are these ANTs? Automatic Negative Thoughts. 5 of the Best Ways to Avoid Automatic Negative Thoughts. Does your child struggle with negative thought patterns, stress, and anxiety? Captain Snout and the Super Power Questions! encourages children to live a happier and healthier life with a more positive outlook.
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